The German-language meditation app offers guided meditations for deep relaxation and self-awareness.
🦋 🌞 🔆 ❤
The free entry-level option is ideal for those new to meditation and mindfulness. The meditation app also includes a diverse range of guided meditations that invite advanced practitioners to delve deeper into self-examination. The individual guided meditations last between 5, 10, 15, 20, 25 and 30 minutes.
Topics for the guided meditations are:
🔆 Learn to meditate
🔆 Restful sleep
🔆 Deep relaxation
🔆 Inner healing
🔆 Self-knowledge
🔆 Gratitude
🔆 Mindful parenting
🔆 Guided meditations children
🔆 Self-esteem
🔆 Mindfulness
🔆 Intuition
🔆 Forgiveness
🔆 Non-judgment
🔆 Inspiration
🔆 Empowerment
🔆 Health
🔆 At home
🔆 Mindfulness at work
🔆 Relaxation after work
🔆 Mindful travel
🔆 Waiting
🔆 Mindful walking
🔆 Creativity
and much more ...
🌞 The reflections highlight some of the typical, spiritual topics such as:
🌞 Presence / Now
🌞 About love and fear
🌞 Self-esteem (I am enough)
🌞 About devotion
🦋 The compass is an intuitive map set that works with affirmations and supports you in formulating loving intentions.
🎹 Three piano pieces let you relax before the meditation.
in German for deep relaxation and self-awareness.
🦋 Silent pause is a timer that will help you deepen your meditation practice at your own pace.
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An annual subscription offers over 150 meditations for the price of 39.99 euros. That is less than 3.50 euros a month.
NEW FEATURES:
❤ Under "Newcomers" you will now find new guided meditations on different topics every month
❤ You can now save your favorite meditations under "Favorites" and listen to
them offline ❤ The "Compass" supports you in listening to the voice of the heart
❤ The "Reflections" reflect on different spiritual topics such as presence or unity
❤ Available now There are two new piano pieces for relaxing before your meditation practice
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Facts about the app:
You have Pause offers a 7-day free trial version in which you have full access to all of the content of You have Pause. Then you can either take out a monthly subscription for 6.99 euros per month or an annual subscription for only 3.99 euros (39.99 euros per year).
It gives you access to over 150 meditations for different life situations such as:
Price and conditions for a subscription:
(varies depending on the exchange rate between francs and euros)
❤ Free test version for 7 days
❤ 1 month subscription for 6.99 euros
❤ 1 year for only 3, 99 euros per month (39.99 euros 1 year)
Would you like to give me feedback?
Then write us an email to mail@maria-boettner.de
. A WLAN connection is recommended to download the app and the individual packages. Since downloading the packages and streaming the videos can result in additional connection costs. Please inquire with your cell phone provider.
You can find more about the terms of use, imprint and terms and conditions here:
https://www.duhastpause.com/datenschutz
https://www.duhastpause.com/impressum
https://www.duhastpause.com/agb