Healthy eating has never been so easy. With FitChef's personal weekly menus, you never have to count calories or plan meals again. Do you want to lose weight, lose fat or build muscle mass? The FitChef recipes, nutrition schedules and shopping lists take all the thinking out of your hands!
HUNDREDS OF HEALTHY RECIPES
The hundreds of healthy recipes are freely accessible to everyone, even without a Premium account. From breakfast to dinner, and from extensive meals to quick snacks. Filter the recipes by preparation time, ingredients and dietary preferences.
TAILORED WEEKLY MENUS
With a FitChef Premium account you get a new customized weekly menu every week. The calories and macros are completely tailored to your body and goal. You choose how often you want to eat in a day. Allergies and dietary requirements are also taken into account. This is how we make healthy eating personal.
HEALTHY EATING SCHEDULES
The recipes in the healthy eating schedules are always on the table within 20 minutes. Healthy eating, losing weight or building muscle mass does not have to take much time! And do you find a dish in your eating schedule less tasty? Then you can replace it with one click with a recipe with comparable nutritional values.
NUTRITIONAL SCHEDULES WITH WEEKLY SHOPPING LIST
A shopping list is compiled every week based on your nutritional schedules. Handy: your feeding schedules are put together in such a way that you pay as little as possible and have as few leftovers as possible! You order the shopping list online at the supermarket with one click. Or you take it with you when you go shopping yourself.
LOSE WEIGHT OR BUILD MUSCLE MASS
The FitChef weekly menus help you to achieve your personal goals. Do you want to lose weight? Then the eating schedules help you to lose fat at a healthy pace without feeling hungry. Do you want to gain muscle mass? With the protein-rich diet plans, your body gets all the nutrients it needs!
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