Fitness diet & workout: Healthy foods for weight loss helps you build your dream body shape at home without any equipment and without gym attending. The workouts and diets are designed for both men (male) and women (female) so that everyone can benefit and get a chance to choose their plan and start bodybuilding or workout for weight loss. Fitness diet & workout: Healthy foods for weight loss:-Each of workouts has different exercises with GIF picture guidance. The features of this app are as below.
7 minute workout has 6 Sets of different workouts
More than 200 Exercises (workout)
Each set has details of estimated Burn Calories,
Sets with time and Number of exercise described
Show list of all exercise in set
Auto workout interval timer
Exercise with sound controls
Speak exercise names and voice guide for where to start & Stop
Switch On or Off sound and speak guide on same page
Go to Next or previous Exercises with one click
Exercises with Rest time
How to do Workout (Info detail of exercise)
Best explanations Shows overall progress of exercise sets
GIF Pictures for exercise guidance
Health Kit integration on completed exercise
To avoid injuries follow Step by step exercise guide
Make custom workout plan and choose at least three from every category
i. Choose 3 exercise from Body exercise.
ii. Choose 3 exercises from Lower body exercise.
iii. Choose 3 exercise from Upper body exercise.
iv. Choose 3 exercise from Core exercise.
Reorder Choose Exercises in your own order
Name your custom workout plan.
Set your preference for Repeat workout & Interval time
Estimated Information shows of minutes, exercise & calories
Tracks your Daily Exercises history
Tracks your weight, Graph to track your weight
Variety of Settings to controls every function
The best feature of this app is to provide you the calculator to calculate BMI, Body fats, calories waist to hip ratio.
So this app provides you the calculator to calculate BMI (Body Mass Index Calculator), Body Fat Calculator then you can easily decide that which part to focus or which workout and diet plan to follow to burn the extra fat, Daily calories Calculator to maintain the desired body weight, and waist to hip ratio Calculator tells you about tummy fat and after taking our diet plans you can get a flat stomach.
Calculate your body condition and decide to lose the extra weight or gain desired weight and reshape body.
Pedometer function - For Step Counter Free
This pedometer uses the built-in sensor to count your steps. No GPS tracking, so it can save battery consumption. This step counter app is very easy to use. Open it and activate pedometer than start walking, step counter app automatically records your steps. It also tracks your burned calories, walking distance and time during walking. This accurate step counter is also a battery saving pedometer. Get our step counter & steps tracker app free now!
Pedometer for walking:
Just try this top-ranking pedometer for walking! It can auto track your steps, calories burned; distance traveled, and help you lose weight easily.
Losing weight is not an easy job, you must change your heavy food diet to healthy foods and here we have something interesting for you to lose weight with foods. Take one of our Diet plan the vegetarian diet, weight loss with juices or other weight loss foods and get the result in a week. Wants flat stomach or Loosing tummy fat, both foods and drinks to lose weight all are the planner are here in one convenient place. This app is just best from ground up to produce stunning weight loss. Your diet plays a vital role in building body like what you eat, will affect body structure. Start some specific diet and give a boost with your healthy and nutritious diet for losing weight. We will provide you with the ideal tips that will help you to easily lose weight in a week’s time through both exercise and proper diet. Discover how tracking proper diet can make a big difference & join you on your journey to a healthier.
