Chas Bowman
Very good app, i wish it had the advanced template that involves dong sets across, 5x5,5x3 and 5x1. But being able to add sets is nice, it just messes with the progress chart because it looks like your training max is dropping because you're not going for rep maxes. All in all it's the best 531 app calculator I've used, I loved the black iron beast website and used that for a few years but this is a very good improvement. Well done!
1 person found this review helpful
Sandra
Really love this app, it does everything for you. Tracking your progress is so easy, and the graphs are really helpful . The one thing I would love added is the ability to insert custom exercises, for instance auxiliaires that aren't on the list, and have them scheduled just like your main set and Big 10.
3 people found this review helpful
A Google user
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I like the workload and the split. I don't like that the app doesn't remember the weight I used in the BBB sets and accessory lifts going in to the next workout, even though I hit save each time. UPDATE: The developer responded to me educating me on what setting to use to correct my issue. Now 4 stars. I'd only ask for updated videos on using the app.
1 person found this review helpful
Hello Donnie,
BBB set are based on the configured percentages and don't have to be the same for all weeks. Assistance exercises should show the previous weights if the "Setting" , "Progression" , " Use previous weights" is on.