Download APK file "gzcl" for Android free, apk file version is
1.8.2 to download to your android device just click this button. It's easy and warranty. We provide only original apk files. If any of materials on this site violates your rights,
report us It's time to stop fumbling with spreadsheets.
Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger.
Preloaded with these programs:
- GZCLP
- Jacked and Tan 2.0
- Ultra High Frequency 5 Week
- Ultra High Frequency 9 Week
- Volume Dependent Intensity Progression
- The Rippler
The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville.
FEATURES:
- Preloaded programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Warm up, failure, and AMRAP (as many reps as possible) sets
- Support for Imperial (lb) or metric (kg)
- Workout notes and/or exercise specific notes
- Rest timer customizable per exercise
Fixed error calculating volume for exercises.
NEW: Create custom exercises. When adding or swapping an exercise just tap 'new' in the top left to create any exercise you want.
NEW: Now when swapping an exercise you have the option to change just the one exercise or change every exercise in the routine.
Fixed bug where custom bar weight for plate calculator didn't work.
small bug fix for charts
Fixed bug where GZCLP 3day routine would be created with 4 days.
- Exercises added to any routine will be saved for the next time you do that routine.
- Improved accuracy of charts.
- fixed broken contact email address (feel free to email me again if I didn't respond to a previous email).
A few small bug fixes
NEW: Ignore warmup sets for weight calculations.
NEW: Add exercises to workout.
NEW: Delete exercises from workout.
First official release of the GZCL app. Let me know if you have any feedback!
