Home Workout app gives you a daily workout routine for all your major muscle groups.
With Home workout - Home Fitness, it takes you only a few minutes per day to be able to do exercises and bodybuilding on different muscles without having to go to the GYM.
⭐Variety of exercises⭐
👉30-day challenge for all muscle groups in the body.
👉30-day challenge for specialized lower muscle groups.
🔥Burning belly fat exercises - Cardio: Burn your belly fat, Tone & Strengthen your abs.
👉Back pain relief exercises & stretches.
👉Chest, leg, shoulder and back exercises from basic to advanced level.
No personal trainer, no equipment needed, all exercises are based on your body type. Workout at any time without having to go to the GYM.
The exercises are designed by experts which will be suitable for everyone. All beginners, professionals, men, women, young and old can practice.
💪 Workout plans with different levels
- Exercises of a 30-day Fullbody challenge plan for you will be full for one major muscle group each day.
- Lower body 30-day challenge plan gives you a daily workout for: BACK, HIP, BUTT, FOOT, CALF.
- Burning belly fat exercises - Cardio exercises are well studied to come up with a long-term plan to help you Burn your belly fat, Tone & Strengthen your abs, or Advanced abs practising such as creating 6- packs, or super belly fat loss.
- Back pain relief exercises & stretches.
- All the exercises have training levels from easy to difficult which can be suitable for everyone.
🏆 30-day long-term habit-forming plan for you
- Offers plans of 30-day workout challenges.
- Create daily workout reminders
- Scientific exercise system, suitable exercise mode, gradually increasing the level or reminding to rest if you exercise too intensely.
🏡 An interesting experience without cost of hiring a coach
- You do not need to spend money to hire a personal trainer at home
- No need to go to the gym
- The app works as an online coach providing complete and scientific routes and exercises for you.
- Make an assessment of your weight, BMI after each exercise day
- Give you a suggestion to rest if you exercise too intensely.
🎥 Intuitive tutorial videos and illustrations
- Each exercise has 1 visual instruction video from professional trainers.
- Clear illustrations of each movement make it easy to follow.
- Written instructions for movements if you find it difficult to understand.
- You can perform the exercises safely and easily.
👌 30 Days of Workout Routines
- Amazing results will be achieved earlier once you set a clear goal.
- Exercise intensity increases gradually, you can easily make exercising a daily habit.
The Home workout - Home Fitness app can fulfill all your training needs, strengthen all your muscle groups and bring new experiences.
Workout at any time without having to go to the GYM. No personal trainer, no equipment needed, all exercises are based on your body type.
The exercises are designed by experts which will be suitable for everyone. All beginners, professionals, men, women, young and old can practice.
