Hydro Balance app helps you to stay hydrated daily. It provides you hydro calculator and advises you to reach the daily goal and customized personal hydration plan reminds you to drink water, so can not forget to drink water. This app also keeps history with the graphical view, which gives you an overview of your daily and monthly drinking habits.
It features :
• Water calculator suggests you a goal to reach each day
• Alarms – will alert you to drink water
• History graphs (daily and monthly)
• Customized cups
• Logs
• Statistics
Why we need to drink water?
• Water helps your kidneys.
• Water can prevent headaches.
• Water helps to maintain healthy body weight by increasing metabolism and control calories.
• Water moisturizes skin to give it a healthy, glowing appearance.
• Drinking water helps maintain the balance of body fluids.
• One of the most common symptoms of dehydration is tiredness. Water leads to increased energy levels.
• Regular intake of fluids can increase your efficiency and vitality and you could be on your way to a healthier, leaner body.
