Train with the mySTADIUMpro app, collect MOVEs, and get more and more active every day. MOVEs measure movement: every movement you do generates MOVEs. An example: running for 10 minutes at low intensity accumulates about 200 MOVEs. Moreover, MOVEs scores are independent of body weight, so they are a better way of comparing your activity levels with that of your friends. The easiest and fastest way to collect MOVEs is going to a facility with Technogym equipment, sign in with your Technogym account directly on the machines and train with the best exercise programs. You can also log MOVEs manually via the mywellness app or sync with other apps such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings.
