Simply select food you eat, specify quantity, and its nutritional information will be added to your progress.
You can track your intake of calories, water, weight, and nutritional values of nearly 30 essential vitamins, minerals, and macro-nutrients. Recommended intakes are adjusted depending on your gender, age, weight, and activity levels.
In the app you will get access to more than 1000 different foods split into 18 categories. The list is constantly updated, and in addition you can add foods yourself using sources from the internet, by combining different ingredients, or even by downloading from your friends!
