The fitness walking application offers you many advantages: counting calories, exercise exercises, more than 400 diets and diets, and calculating steps. With fitness, my calories are known and my steps are calculated,
we offer you exercises for weight loss and burning fat, a diet for weight loss, an intermittent fasting system, and a drink reminder alarm. Water, Fitness provides millions of users with a step counter and calorie calculation for all foods. It also provides professional exercises. The application prepares a daily exercise schedule, including a program for slimming the abdomen and buttocks.
Fitness time with Fitness
. Services and benefits. Fitness for a healthy life.
Calorie calculator for all meals.
Be able to calculate calories. Calories for each diet you follow and calculate the calories in food, snacks and daily meals and the appropriate slimming program for you according to the calorie table for all foods. Calculate your daily calories through the Fitness app
and it helps you with easy and quick healthy recipes in the
400 calorie diet guide
. You can now achieve your ideal weight goal. As quickly as possible, through a detailed diet according to your condition,
various nutritional systems according to your needs, whether weight gain, weight loss, or weight stability.
Each calorie is calculated within your own healthy diet only under the supervision of a specialized nutritionist.
Home exercises
and exercise exercises according to your level to improve fitness. Easy physical
exercises program. Your coach accompanies you from the fitness application to help you with fat-burning exercises to reach an ideal weight and burn calories,
including a 7-minute exercise program,
various exercises between cardio, weight loss, and physical fitness to lose weight, reach the ideal weight, and burn excess calories in the body.
You will find a different exercise schedule every day, so that the program Integrated
weight loss, water drinking reminder alarm,
fitness application that helps you remember to drink water on a regular basis to replace the fluids in your body lost during the exercises you practice, and determines the amount of water you drink appropriate to your weight and daily needs.
Calculating steps.
Fitness is the best step calculating application in the Arab world.
In the step counter, we walk with you step by step. To record your steps and statistics, you can confidently say, “My steps are counted.”
Competitive fitness groups
. Share with your friends in your group. Competitive fitness groups help you chat with your group in understanding the problems that keep you away from your regular exercise and proper diet, or the difficulties you face in adhering to the diet and daily exercise and how to calculate... Daily calories
We are waiting for you in sports events and challenges in our daily discussions.
Fitness articles
Read with us the most important health articles written by nutrition experts and tips on how to lose weight and belly and various other topics prepared by the largest doctors and sports trainers to gain information of interest to you.
Health articles and calorie guide Tips to help you burn and calculate excess calories in your body
Ideal weight statistics
Enter your weight and height, and the application will calculate your body mass and the ideal weight rate for you, according to the entered data.
We calculate the calories you need to burn and inspire a spirit of activity and enthusiasm for every athlete who loves walking and challenging games. We help you lose weight and reach the ideal weight.
Fitness is a complete, free health program to know the calories in foods, while providing an indicator to know the appropriate amount throughout the day. To reach your goal,
apply fitness for a healthy life for you and your family.
You are healthy and fit
