Next, the proper raw diet eliminates constipation, and the transit time of waste matter shortens to 24 hours or less, avoiding the buildup of toxemia from the recycling of toxins from the colon. Most people on the standard American diet experience transit times of 72 hours or more during which time their food ferments and putrefies. The resulting foul gas and unpleasant smelling feces highlights the fact of fermentation and putrefaction taking place in the colon.
This app have 30 smoothies recipes:
-Watermelon Zing
-Green Smoothie with Mint and Turmeric
-Vanilla Smoothie Bowl with Dark Chocolate and (a lot of) Fresh Blueberries
-Matcha Chocolate Shake
-Oatmeal Cookie Dough Breakfast Smoothie with Turmeric Boost
-Mango-Banana and Blueberry-Coconut DREAM
-DIY Superfood Powder
-Flat Belly Detox Smoothie
-Raspberry Acai Smoothie Bowl
-Raw Banoffee MylkShake
-Chocolate Caramel Candy Bar Smoothie
-Strawberry “Mojito” Slushie
-Anti-Inflammatory Berry, Watermelon, and Ginger Smoothie
-Beaming Acai Protein Smoothie
-Raspberry Rose Smoothie
-The Green Grapefruit Smoothie
-Matcha Mint Pudding
-Salted Chocolate Protein Smoothie Bowl
And more...
If you looking for raw food diet, this is the app you must have
