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It is better to prevent ANY disease than to aggravate it. If the target of illness is known, start treating it, make the action of not getting sick earlier.
For this, it is enough to pay attention to the following: see a doctor on time, do not self-medicate; do what the doctor says on time. Do not ask him unnecessary questions; check thoroughly. Trust. Less faith in narratives.
Do not harm yourself by violating the doctor's instructions. Worrying about health during the period of health. Annual inspection. Coordination of work and rest. Be mentally fresh, act according to your age, follow a diet.
Practicing moderation in life.
These are the guarantee of good health.