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  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
  • Sworkit - Workouts & Fitness Plans for Everyone
Description of Sworkit - Workouts & Fitness Plans for Everyone

Finally, a fitness system that understands your pain, frustration, and schedule. With Sworkit, the feeling of being too busy, too intimidated, or too unmotivated will be a thing of the past. You can live your best life, once and for all. Who says you can't get and stay in shape? Make 2020 the year you finally take control.

You don’t have to live in the gym to be fit. You can get in amazing shape with our at-home and on-the-go workout system. Millions agree and have used Sworkit to live healthier lives. It’s your turn!

IS THIS LEGIT?
We’ve delivered almost 100 million workouts to people just like you and we were rated #1 by a collegiate study assessing fitness apps for safety, the ability to help people progress in their fitness levels, the effectiveness of the workouts, and other science-y guidelines set by the ACSM (American College of Sports Medicine). Not to mention, we're well suited for everyone from beginners to athletes.

WHY SWORKIT FITNESS?
Whether you’re looking to lose weight, tone up, gain muscle, improve your flexibility, or level-up your endurance, Sworkit is here for you. Our algorithm gives you the workout you need in the time you have. 5 minutes? We have your perfect workout. 45 minutes? We have your perfect workout. No equipment? We have your perfect workout. Resistance bands, kettlebells, dumbbells? You get the idea.

WHO IS THIS APP MADE FOR?
The Sworkit Fitness system is for people new to fitness, who want to supplement their current fitness habits, or who are just too busy to make it to the gym - whether you’re a new mom getting back in shape, a dad no longer digging that “dad-bod”, a traveler needing fitness on the road, or a busy professional who just needs an easy way to get in great shape.

WHAT ABOUT THE KIDS?
We offer a unique library of kids' workouts, perfect for any young ones in your life, whether you are a teacher, parent, or coach. Kids Content is 100% free and does not require a subscription. (Kids under the age of 18 need adult approval)

WHAT CAN SWORKIT DO FOR ME?
• Get "Leaner," "Fitter," or "Stronger," with one of our 6-week programs designed for beginner through advanced levels. Weight loss, HIIT, Tabata, cardio, strength, yoga, and Pilates workouts are all here!
• Find or even create your perfect routine. Over 800 body weight and small equipment exercises and 400+ workouts make it possible for you to find or create the perfect workout.
• Working with a Physical Therapist? We've got exercises ready for you.
• 1-on-1 assistance from certified personal trainers directly from our app

GOOGLE FIT INTEGRATION
Sync your Sworkit workouts to Google Fit. You can allow Sworkit to save workouts and calories burned.

MYFITNESSPAL & STRAVA INTEGRATIONS
Sync your workouts to MyFitnessPal and Strava for enhanced connectivity and utility.

SUBSCRIPTION DETAILS
Sworkit is free to download and all Kids content is 100% free. All other workouts require an active subscription. Customers may choose a free 7-day trial period to evaluate the product. Sworkit offers monthly and yearly subscriptions to provide you with unlimited access to Sworkit Fitness while you maintain an active subscription.

Payment will be charged to your Google Play upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly or annual rate. You can manage your subscription by visiting the Google Play Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.

Join the Sworkit Movement
Facebook: https://facebook.com/sworkit
Instagram: @Sworkit
Twitter: @Sworkit
Pinterest: https://www.pinterest.com/Sworkit

Version history Sworkit - Workouts & Fitness Plans for Everyone
New in Sworkit 10.7.4
- Bug Fixes.
New in Sworkit 10.7.1
- Adding new reporting to my Sworkit page
New in Sworkit 10.7.0
- Get ready for an improved Challenge experience!
New in Sworkit 10.6.1
- You can now add notes to a workout log after you've completed your workout! Just tap the log on the "My Sworkit" page!
- Performance improvements to My Sworkit
New in Sworkit 10.6.0
Fixed crash that sometimes happened on the music select page
Improvements to pausing video for stretch exercises
Improvements to the Sworkit Engagement Portal (Enterprise offering)
New in Sworkit 10.5.11
Fixed bug when toggling on/off Tabata & HIIT
Added ability to get back to home page using the hardware back button
Added the ability to change your weekly goal
New in Sworkit 10.5.9
Join our 2021 challenge to feel better, look better, and live healthier!
- Fixes to playing offline workouts
- Share your 2020 year in review!
New in Sworkit 10.5.7
Join our 2021 challenge to feel better, look better, and live healthier!
- Fixes to saving your last workout length between workouts
- Fixing issue where new workout collections weren't updating (You should now see the December 2020 challenge!)
- Fixing a crash that happened while trying to play a workout while offline
New in Sworkit 10.5.4
We believe in you. Believe in yourself, and keep going.
- Finish a challenge? Great job! You can now reset the whole challenge and start over!
- Fixed incorrect calorie count being saved to workout logs
- Fixing bug when selecting a new workout plan
- Adding new social share options
New in Sworkit 10.5.3
Performance improvements and bug fixes
New in Sworkit 10.5.2
Performance improvements and bug fixes
New in Sworkit 10.5.1
Performance improvements and bug fixes
New in Sworkit 10.5.0
We believe in you. Believe in yourself, and keep going.
- You can now favorite workouts for easy access from the home screen!
- Lots of other performance improvements and bug fixes
New in Sworkit 10.4.0
- New milestone celebrations
- New way to share an image of your end workout screen
- Want to workout together over Zoom? Share virtual workouts with Sworkit LIVE!
New in Sworkit 10.3.1
Bug fixes and performance improvements
New in Sworkit 10.2.3
- Bug fixes and performance improvements
New in Sworkit 10.2.2
- Bug fixes and performance improvements
New in Sworkit 10.2.1
Bug Fixes
- Fixing missing Cycling translation
- Toggling off shuffle is shuffle is disabled
- Fix for non-English crashes on last exercise audio
New Features
- Adding motivational Audio! (English only)
- Adding ability to manually sync past workouts to Strava and MyFitnessPal
UX Improvements
- Always show modal X on the left side for consistency
- Making "Tap next" tooltip text white
- Exiting reorder mode if no more custom workouts
New in Sworkit 10.2.0
New repetition based exercises and circuit round workouts are here!
Try a new type of workout to keep things fun and to continue to challenge your body.
New in Sworkit 10.1.0
- Bug fixes and performance improvements
New in Sworkit 10.0.11
- Bug fixes and performance improvements
New in Sworkit 10.0.10
- Fixing sign in with Google and sign in with Facebook
New in Sworkit 10.0.9
- Fixing ability to link/unlink from myFitnessPal and Strava
- Adding a total exercise count to the custom workout builder
New in Sworkit 10.0.8
- Fixing bug when marking planned workout incomplete or resetting your planned workout progress
New in Sworkit 10.0.6
- Bug fixes and improvemnts
New in Sworkit 10.0.5
Looking for a new challenge? Check out our new 8-Week Fit Future Challenge Workout collection to keep your resolutions going.
New in Sworkit 10.0.4
Just like you, we're getting ready for the holidays and the New Year. Here's what we've been working on:
- Check out your 2019 year-in-review and share on social #2019sworkit
- Improved offline support
- You can now reorder your list of custom workouts
- Fixed bug where first exercise audio instruction wasn't playing
New in Sworkit 10.0.3
Just like you, we're getting ready for the holidays and the New Year. Here's what we've been working on:
- Check out your 2019 year-in-review and share on social #2019sworkit
- Improved offline support
- You can now reorder your list of custom workouts
- Fixed bug where first exercise audio instruction wasn't playing
New in Sworkit 10.0.1
Just like you, we're getting ready for the holidays and the New Year. Here's what we've been working on:
- Check out your 2019 year-in-review and share on social #2019sworkit
- Improved offline support
- You can now reorder your list of custom workouts
- Fixed bug where first exercise audio instruction wasn't playing
New in Sworkit 9.3.4
We care for your care. New rehab and care exercises have been added to help you be your best no matter what life brings.
New in Sworkit 9.3.3
Sworkit Kids video workouts now accessible at no cost! Parents and teachers can help their children and students create healthy fitness habits, all while having fun! Customizable kid-friendly workouts for strength, agility, and flexibility.

Please spread the word and help us in our ongoing mission to end childhood obesity.
New in Sworkit 9.3.2
So far this year Sworkit has added over 50 new workouts and 100 new exercises including dumbbells, kettlebells, resistance bands, and even more bodyweight.

We've kept this going with 4 new workouts:

- Toning Core and Glutes (Strength)
- Full Body HIIT (Cardio)
- Intermediate Pilates (Yoga)
- Morning Stretch (Stretching)
New in Sworkit 9.2.16
So far this year Sworkit has added over 50 new workouts and 100 new exercises including dumbbells, kettlebells, resistance bands, and even more bodyweight.

We've kept this going with 4 new workouts:

- Toning Core and Glutes (Strength)
- Full Body HIIT (Cardio)
- Intermediate Pilates (Yoga)
- Morning Stretch (Stretching)
New in Sworkit 8.2.0
• Safer workout syncing: There was a bug where a few users were unable to sync completed workouts. That wasn't fun. We fixed it.

• 3rd Party Ads Removed: No one wants their sweat-fest interrupted by advertisers, so we’ve removed all 3rd party ads from our app. Now it’s just you, Sworkit, and the other 30 million on our #SworkTeam.

Enough about us, what have you been up to? Send us an email at stories@sworkit.com and let us know!
New in Sworkit 8.1.3
Fixes for custom workout syncing.

We've also added 3 new workouts to our Sports Conditioning section:
- HIIT for Athletes
- Core Strength for Athletes
- Dynamic Mobility Warm-up
New in Sworkit 8.1.1
Sworkit users just like you are completing over 30,000 workouts per day. Whether you are following one of our 6 week plans, choosing individual workouts, or even making your own with our custom workout builder, we're hard at work each day to make sure you have the best experience possible.This update includes bug fixes, and we now recommend workout plans based on your goals.We'd love to hear how Sworkit is helping make a difference in your life. Send us your story at stories@sworkit.com
New in Sworkit 8.0.7
Sworkit users just like you are completing over 30,000 workouts per day. Whether you are following one of our 6 week plans, choosing individual workouts, or even making your own with our custom workout builder, we're hard at work each day to make sure you have the best experience possible.This update includes bug fixes for Pilates, warm-ups, and our 30 day January challenge.We'd love to hear how Sworkit is helping make a difference in your life. Send us your story at stories@sworkit.com
New in Sworkit 8.0.2
Sworkit is on a mission to help everyone build a fitness habit, no matter how hard that has been for anyone in the past. This update introduces 24 brand new exercises to help you in that journey.Just a few examples include Dynamic Downward Dog and Cat & Cow Sequences for more dynamic warm-ups, Clam Shells and Donkey Kicks to work those glutes, as well as Bear Crawls and Grapevines to get you moving.Don’t wait until 2018, start your new years habit today!
New in Sworkit 8.0.0
Sworkit is on a mission to help everyone build a fitness habit, no matter how hard that has been for anyone in the past. This update introduces 24 brand new exercises to help you in that journey.Just a few examples include Dynamic Downward Dog and Cat & Cow Sequences for more dynamic warm-ups, Clam Shells and Donkey Kicks to work those glutes, as well as Bear Crawls and Grapevines to get you moving.Don’t wait until 2018, start your new years habit today!
New in Sworkit 7.4.8
When Sworkit was voted #1 in an American College of Sports Medicine study by Florida University on instructional exercise standards, we were still missing one thing. Warm-ups. We are proud to say that they are now here!Warming up before a workout prepares the body for more rigorous demand by raising the internal temperature and enhancing neuromuscular efficiency. There are two main goals: move blood to muscles and ready joint mobility.
New in Sworkit 7.4.6
We've made improvements to make sure that Sworkit is always the simplest and smartest way to get a workout in.Has Sworkit made a major impact on your fitness goals? We're looking to add to our success stories to share with other users to hopefully encourage them towards the same successes. If you are interested in sharing, email us at stories@sworkit.com
New in Sworkit 7.4.5
We've made improvements to make sure that Sworkit is always the simplest and smartest way to get a workout in.Has Sworkit made a major impact on your fitness goals? We're looking to add to our success stories to share with other users to hopefully encourage them towards the same successes. If you are interested in sharing, email us at stories@sworkit.com
New in Sworkit 7.4.4
We've made improvements to make sure that Sworkit is always the simplest and smartest way to get a workout in.Has Sworkit made a major impact on your fitness goals? We're looking to add to our success stories to share with other users to hopefully encourage them towards the same successes. If you are interested in sharing, email us at stories@sworkit.com
New in Sworkit 7.4.3
We've made improvements to make sure that Sworkit is always the simplest and smartest way to get a workout in.Has Sworkit made a major impact on your fitness goals? We're looking to add to our success stories to share with other users to hopefully encourage them towards the same successes. If you are interested in sharing, email us at stories@sworkit.com
New in Sworkit 7.4.2
We've made improvements to make sure that Sworkit is always the simplest and smartest way to get a workout in.Has Sworkit made a major impact on your fitness goals? We're looking to add to our success stories to share with other users to hopefully encourage them towards the same successes. If you are interested in sharing, email us at stories@sworkit.com
New in Sworkit 7.4.1
We've made improvements to make sure that Sworkit is always the simplest and smartest way to get a workout in.Has Sworkit made a major impact on your fitness goals? We're looking to add to our success stories to share with other users to hopefully encourage them towards the same successes. If you are interested in sharing, email us at stories@sworkit.com
New in Sworkit 7.4.0
With thousands of people completing their workout plans each day, we've now made it easier to reset your progress to start a plan over for anyone who loved their workout plan so much they want to do the same one again.Go ahead and think about when you can do your next workout. Having a plan ensures you will succeed. Get to Swork.
New in Sworkit 7.3.9
Having a plan is key to success and meeting your goals. You can now schedule your next workout from the post-workout screen.
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