The Tendrish application is the planning tool that helps you nourish your body in an intuitive, flexible and personalized way. It's designed in an easy and practical way, to spend the least time on meal prep for the week.
We help you organize your food: with a monthly planning, food purchase, preparation and consumption. You will have everything visually organized, and you’ll know what you need to buy and how to use everything you purchased.
All of our recipes are prepared by nutrition and gastronomy professionals, and they are simple, easy and nutritious, created with your time and your family's health in mind.
At Tendrish, you will have everything you need to meet your nutrition goals, consultations with our nutritionists/dietitians, monthly cooking classes, and valuable information backed by science.
At Tendrish we support you to have a better relationship with food, offering you nutritional guidance and the tools you need to make your life easier.
Tendrish is based on intuitive eating, evidence-based nutrition with a non-weight centric approach and respect for body diversity and health at every size.
Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
