Achieve your goals with a personalized plan. You have your own personalized diet according to your needs and daily schedule. The diet contains the meal plan, the shopping list, the profile of your body as well as suggestions for physical movement or fitness depending on the case.
- Designed for you
A classic diet can lead to a nutritional imbalance, not in the case of a personalized diet according to your own eating habits. Let us give you a plan based on what you like to eat, age, gender, your lifestyle, measurements and personal goals.
- Easy to understand and follow guide
Our guide is complete, step by step, being easy to understand and follow practically. The guide contains personalized advice and recommendations based on your needs. Some suggestions are recommended while others are optional being ideal for the less conscientious.
- Shopping list
Our guide also includes daily updated shopping lists. They come to your aid and make your work easier by not having to waste time planning your purchases. The lists also allow alternatives for some foods that you cannot tolerate.
- Quick meal preparation
One of the main disadvantages of the modern man is the lack of time. We come to your aid by adapting the plan so that the preparation of the meals requires as little time as possible. It is not necessary to have an excessively equipped kitchen, but only the minimum necessary.
- Notifications via SMS
You can opt for the premium plan in which you receive the recommendations of the respective day by SMS. In this way, you are aware of the recommendations and the status of your evolution in real time. View the section with screenshots for more details.
- Excellent quality-price ratio
Our solution is the most efficient way to achieve your goals without risking harm to your health. The costs vary depending on the chosen plan, you can opt for a subscription plan or a fixed plan (one payment).
