“If you've ever wondered how to get healthy and fit with minimal effort, look no further. FitStars has everything for a healthy lifestyle!” - Anna.
Choose the workouts that are right for you and join!
LARGE SELECTION OF TRAINING PROGRAMS
Do you want to lose weight and be in shape?
Choose programs for effective weight loss: - “We start to lose weight!”;
- "New life";
- “Intensive for the whole body” and many others.
Work out for 20 minutes a day, follow a proper nutrition program and achieve results in the shortest possible time. No grueling diets needed, just short regular workouts and dietary changes.
Do you dream of a royal posture?
Choose programs for the recovery of the back:
- "Pilates";
- "Flexible back";
- “Royal posture”;
- “Home gymnastics”;
- “Magic of movement” and many others.
After a few weeks of regular training, you will notice changes.
Do you want perfect shapes: abs, buttocks, slender legs?
Choose toning fitness programs for all problem areas:
- “Ideal abs in 15 minutes”;
- “Training with rubber bands”;
- “Round ass and flat stomach”;
- “Abs in 7 minutes”;
- “Ideal buttocks” and many others.
Choose the right program and exercises and achieve the result.
Are you looking for effective complexes?
We have created unique 30-day fitness programs to keep you motivated:
- “New Life”;
- “Exercises for every day”;
- “30 days non-stop!” and many others.
In the meantime, you are engaged in the chosen program, we are working on creating new ones.
Do you dream of sitting on the twine?
Try our effective programs for the development of flexibility:
- “Longitudinal twine”;
- “Transverse twine”;
- “Flexibility”;
- "Slimness and flexibility" and others.
Follow the technique of performing exercises, and the result will be for everyone.
MEDITATION AND YOGA - THE SOURCE OF YOUTH:
Three yoga programs for different levels of training: "Yoga for Beginners", "Immersion in Yoga" and "Fat Burning Yoga".
A unique course of gradual immersion in different aspects of meditation, analysis of specific techniques that help develop attention, concentration, calm the mind and reduce stress.
START YOUR DAY PROGRAMS:
On FitStars, you'll find both the intense cardio workouts from the Morning Cardio programs and the light, awakening Anastasia Workouts, which focus on gently waking up and stretching. Choose what suits your character.
STRENGTHEN YOUR BUTTOCKS AND LONGER:
We have created over 20 programs to create the perfect shape for your body. “Brazil Nut”, “Round Butt and Flat Stomach”, “Slim Legs”, “Perfect Buttocks” - these are just a small part of the programs that will lead you to your goal.
EAT PROPERLY:
With the Basics of Proper Nutrition program, you will learn how to lose weight properly, how to eat a balanced diet and not get such terrible diseases as diabetes, obesity, heart and vascular diseases.
FitStars are video workouts designed by professional trainers specifically for home workouts, requiring no training or special equipment. All workouts are divided into areas: weight loss, stretching, yoga, twine, relief and many others for every taste. It is important for us that everyone finds the most effective way to achieve their goals!
Enjoy workouts, yoga practices, nutrition program, meditation, stretching and intense workouts individually or in combination with each other. Either way, make the most of your experience.
What is the training format?
Workouts are presented in the “watch and repeat after the trainer” format.
What result awaits you in 30 days of training?
With regular training and following the principles of proper nutrition, your body will begin to change. You will be one step closer to your dream body.
Join:
VK: https://vk.com/fitstars
YouTube: https://www.youtube.com/clubfitstars
Instagram: @fitstars.ru
