Hamileler İçin Egzersizler 1.2

for Samsung Galaxy S5 Active

Are you pregnant? Are you wondering how to exercise in pregnancy? If you are wondering about the answers to these kinds of questions, we will do it for you.
Just as it is in every area of ​​life, sports is also a necessary and useful activity for pregnant women.

Benefits of pregnancy exercises:

Pregnancy disorders, pain, shortness of breath, varicose veins, urinary incontinence, uterine sagması etc are useful in preventing problems. • Exercise during pregnancy is also useful for babies' health as well as shortening and facilitating birth.
It allows you to get rid of stress and cope with aches at birth. Reduce birth defects.
Your body provides your definition and therefore increases your self-confidence by reducing fear. Relieves spirituality.
The exercises during pregnancy will help you to return to normal weight after birth.

Download our application now. You should learn the exercises that should be done in pregnancy. You can also find detailed information on exercises. In addition, thanks to the links in our application, you can also find many applications such as pregnancy follow-up, development, useful information, libations for babies, recipes for meals and soups, music box.