A breath of fresh air in the world of meditation…
Get ready for adventure with a free first step in 7 discovery sessions.
Then embark on a 7-step journey to the land without borders of Master Waouh, the illuminated panda, where you will discover the secret treasures of meditation.
Maître Waouh offers a bold and entertaining exploration of meditation. You will find classic sessions, but also many original sessions, and sometimes surprising.
Meditation allows you to relax, reduce your stress, sleep better, bring a better balance to your life, or train yourself to develop your capacity for mindfulness and attention. It also goes beyond: it allows you to reappear in your life in a more creative and inspiring way. This is what Maître Waouh invites you to discover.
• A 7-step journey to embark on a meditation adventure, punctuated with entertaining videos accompanying your progress. You will keep the freedom to move from one step to another and explore the app at your leisure at any time
• Meditations to discover and learn, classic meditations to train, and also meditations for discover new approaches and broaden the horizons of his practice
• Sections dedicated to the mind, emotions, powers and expressions of mindfulness, daily life with the 12 works of Master Waouh, regular practice, workshops to awaken the senses, alone or to share
• meditations guided by an MBSR instructor with the most advanced CFM/Umass training, plus an opening section with original meditations from other contributors
• A dedicated sleep section to help you let go and fall asleep more easily
• An application offering the innovative principle of solidarity success, enshrined in the T&Cs: the more successful the application, the more the share of income donated to charities increases.
Whether you want to learn in a fun way, train at your own pace, or get off the beaten track of meditation by renewing your practice, Maitre Waouh welcomes you!
Privacy policy: https://www.maitrewaouh.app/politique-de-confidentialité
