All Yogasana methods and benefits (Pranayam, Asanas, Advanced Asanas, Exercises, Yoga, Yoga Mudras)
Healthy mind lies in healthy body, A truly said mantra of life.
You have to exercise and practice yoga daily in order to maintain good work life balance. Yoga is known for its mental and physical health benefits. This app will help you learn and practice various asanas of yoga in Hindi, Achieve total fitness and health with this yoga app. Enjoy this completely free app.
There are both videos and graphical images present to help you learn yoga techniques. Yoga is a great way to exercise and stay fit. Please follow it regularly and be in peace both physically and mentally and meet your fitness needs.
The app contains the various Indian Yoga stuffs across and are widely classified as per the need of every person as per illness and all the types of requirements. Consistency is fulfilling and would be a good experience for all the users. A step by step guide for Yoga postures and Yoga Gestures. Yoga in Hindi for all is the best app for beginners as well as all peoples. Do this yoga workout daily and get benefit of Indian yoga.
Yoga app have over all yoga poses in Hindi language. Yoga is great way to exercise. Yoga app can help improve your overall health. the app includes.
► Pranayam
► Yoga asanas
► Daily yoga exercises
► Yoga poses
► Yoga Mudra
Following are the classifications of ALL Yoga Postures (Yoga Asana) STUFFS:
Surya – Namaskar, Akarna – Dhanur - Asana, Anjaneya – Asana, Ardha Chandra - Asana, Ardha – Matsyendra - Asana, Baddha Kona Asana, Bala Asana, Chakra Asana, Dhanur - Asana, Ekapada - Asana, Garuda – Asana, Gomukha – Asana, Hala – sana, Hasta – Pada – angusta, Matsya – Asana, Naga – Asana, Nataraja Asana, Padma – Asana, Parivritta – parshvakona, Pavana mukta Asana, Sarvanga – Asana, Shalabha – Asana, Shava – Asana, Siddha – Asana, Simha – Asana, Sirsha – Asana, Tada – Asana, Trikona – Asana, Ugra – Asana, Ushtra – Asana, Vajra – Asana, Vira – Asana, Vriksha – Asana, Vrischika – Asana
List of Yoga Gestures (Yoga Mudra) include in this app are:
Gyan Mudra, Prana Mudra, Vayu Mudra, Prithvi Mudra, Chin Mudra, Apan Mudra, Surya Mudra, Shunya Mudra, Linga Mudra, Ganesha Mudra, Mandala Mudra, Shankh Mudra, Rudra Mudra, Apan Vayu Mudra, Surahi Mudra, Surabhi Mudra, Hakini Mudra, Bronchial and Asthama Mudra, Back Mudra, Kundalini Mudra, Khechari Mudra, Yoni Mudra, Jnana Mudra, Varun Mudra, Adi Mudra, Shuni Mudra, Buddha Mudra, Anjali Mudra, Lotus Mudra, Kubera Mudra, Maha Sacral Mudra, Shiv Linga Mudra. , Purna Mudra, Suchi Mudra, Abhaya Mudra, Garuda Mudra, Guru Prasad Mudra, Kali Mudra, Venus Lock Mudra, Jupiter Lock Mudra, Bear Grip Mudra, Vaayan Mudra, Samaan Mudra, Hansi Mudra, Mrigi Mudra, Hirdayi Mudra, Bandhak Mudra, Aditi Mudra, Chinmaya Mudra.
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