Prepare your sleep environment with 77 different sounds in 10 categories. Wake up in the morning feeling rested. This sleep method is best recommended by psychologists, therapists, and mental health professionals.
FEATURING:
★ High quality natural sounds
★ Simple and beautiful design
★ Timed listening
★ More focused
★ Play the sound in the background
★ Adjust the volume for each sound when creating your own mix
★ Beautiful and simple design
SOUND LİST: Rain Sounds, Ocean Sounds, Wind and Fire Sounds, Countryside Sounds, Oriental Sounds, Night Sounds, City Sounds, Home Sounds, Relaxing Sounds and River Sounds
Rain Sounds: Morning Sound, Umbrella Sound, Thunder Sound, Light Rain Sound, Heavy Rain Sound, Distant Thunder Sound, Tent Sound, Window Sound, Roof Sound
Ocean Sounds: Calm Waves Sound, Waves Sound, Seagulls Sound, Scuba Diver Sound, Dolphins Sound, Sailboart Sound, Whale Sound
Wind Sounds: Light Wind Sound, Strong Wind Sound, Mountain Wind Sound, Under the Door Sound, Campfire Sound, Fireplace Sound
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And so much more...
