The Perricone diet is the fashionable diet among celebrities and Hollywood stars. Its success is based on the fact that its main objective is not to lose weight and lose weight, but to slow down aging, although following it we will also lose a few extra kilos (up to 8 kilos in the 4-week version).
It consists of an antiaging diet that is based on foods with anti-aging properties that will help us to prolong youth. It is an express beauty treatment that can be done at home and that proposes a change in lifestyle and eating routines.
This diet that has fallen in love with the famous television and the press of the heart, queens, princesses and actresses of Hollywood, helps to stop the cellular oxidation through resorting to those superfoods, and with it, to recover the health of our skin, besides boosting vitality and our mood.
There are 2 types of the Perricone diet, one for 3 days and the other for 4 weeks. In the app are detailed both modalities of this diet whose purpose is to win the battle to aging and whose success lies in its simplicity, short duration and that is not harmful to our health.