This application will allow you to easily animate sequences of interval training in EPS, or simply will accompany your personal training!
A simple and easy-to-use concept that combines warmth, exercise, recovery and sequencing series with phases of rotation / recovery.
- Total duration of the sequence
- Defining the end time
- ...
A whole set of settings to allow you to optimize your personal practice time or other.
A tool suitable for bodybuilding, 20/20 or 30/30 repetitions, for the practice of complete or incomplete recovery, all on your
- SMARTPHONE
- TABLET 7 "
- TABLET 10 "
